Wednesday, 29 August 2012

Good Day Training
Had a really good day, training wise today.  Started the morning off with some heavy weights doing chest and back with my training partner Ange over at Body In Design, then did a circuit session at Extreme Conditioning Huddersfield.  Trying something different this time rather than 2 cardio sessions every day. Tonight I have a Spinning class to teach which will be a really hard full hour of not stop intervals so that will make up for no cardio this morning.

Food all good today onwards and upwards goals to reach!

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